SCDiet Mailing List
About SCDiet	English (USA)
The purpose of this mailing list is to help those with IBD who are interested in using the "Specific Carbohydrate diet" as outlined in the book "Breaking the Vicious Cycle" by Elaine Gottschall. Messages that are accepted by the mailing list will be limited in size. Additionally, the mailing list will not accept attachments. This is intended to avoid the possibility of computer viruses being spread by through this mailing list. We would like this mailing list to be a friendly and loving exchange of information. Please be courteous and sensitive to the feelings of others at all times. .
Using the mailing list
To post a message to all the list members, send email to list@scdiet.net One must be a member to post messages to the mailing list. You can subscribe to the list, or change your existing subscription, in the sections below.
Subscribing to SCDiet
Subscribe to the SCDiet mailing list by sending a blank email to:   list-subscribe@scdiet.net Subscribe to the SCDiet digest version of the mailing list by sending a blank email to: list-digest-subscribe@scdiet.net You will be sent email requesting confirmation, to prevent others from gratuitously subscribing you. This is a private list, which means that the list of members is not available to non-members.
SCDiet Subscribers
Unsubscribe from the SCDiet mailing list by sending a blank email to: list-unsubscribe@scdiet.net Unsubscribe from the SCDiet digest version of the mailing list by sending a blank email to: list-digest-unsubscribe@scdiet.net