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Decaf Coffee and Egg Beaters



Does anyone know about these?
1)  Does decaf coffee need to be weak as well?
2)  Are egg substitutes (Egg Beaters) allowed?
I'm new to the diet (5 days...doing GREAT!)  I'm sure I'll have more
questions, but this is all for now!


Elaine writes:

Welcome and glad you have already notice progress.  Please do not use instant coffee or eggbeaters.  When food is handled by a manufacturer, there are many processes and chemicals used which are not even mentioned.  Please do not take a whole food like an egg and think one part of it is going to be a godsend.


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