"Start with what is right rather than what is acceptable." -Peter Drucker "A man is literally what he thinks." -James Lane Allen Elaine Gottschall: A Fountain of SCD Wisdom We have indexed a collection of emails written by Elaine Gottschall,M.Sc., author of Breaking the Vicious Cycle: Intestinal Health through Diet and Proponent of the Specific Carbohydrate Diet. The emails were posted to the Long Island SCD mailing list. Special thanks to Elaine for her permission to post her wisdom on this site and Zdenko for collecting her emails. You can search the index above or a partial list of subjects follows: Subject: 2 Months into the Diet 36 hour yogurt 6MP purinethol Aloe Vera Juice Anchovies and Calcium Anti-Candida Diet Arthritis related to IBD Bad, Bad, Brown Rice Bee Pollen Carageenan Cheese, Lactose, and Goats Galore! Chills and UC Chocolate and Carob Citric Acid = Pectin? Clarified Butter (Ghee) Clostridium Difficile and Candida? Cocoa and Chocolate Codeine, Migraines Concern Over Diet - Time and Energy Constipation Cream of Tartar Decaf Coffee and Egg Beaters Diet Effectiveness Do not Blame Doctors Double Blind Studies Dr. Ebringer - London AS Diet Elaine’s Story Elisa Allergy Testing Enzymes and Probiotics Freeda Vitamins Freeda Vitamins Question Gall Bladder Garlic Glycerin Horseradish and Scallops Human Rumen Inulin, FOS, and Research Iron Supplements Is IBD inherited? and the Standard American Diet (SAD). Is it the Wine? Juice, Too much, Too Fast Kefir (Please see instructions for Kefir) Lactase Milk (Lactaid) Meat Safety and Organic Meat Metamucil, miso, and raw fish Missing Bread Mustard Powder New to the Diet with UC On Doctors Pregnancy Reading Breaking the Vicious Cycle for the first time Rocket Science SCD and MS SCD for Everyone SCD origins SED Rate Scratchy Throat, Beginning the Diet Sea Salt Soaking Nuts Stonyfield Yogurt - Pectin The Diet Works, It Really Works! The Starter Diet (How Long?) Toddler: Mushy Stools and Overweight Toothpaste Vancomycin Vitamin B12 Wheatgrass Juice Yogurt Dosage Yogurt Temperature       ©2001 The Healing Crow, Inc. All rights reserved. Please direct site commentary or questions to: crow@healingcrow.com The Healing Crow is a nonprofit corporation. Information published by The Healing Crow is intended to expand the knowledge of the reader about health issues. It is not meant to diagnose, prescribe, or replace medical care. Our mission is to educate the public about chronic illnesses and corresponding non-drug related treatments. We encourage others to critically examine all avenues of information pertaining to health including: naturopaths, chiropractors, physicians, medical and scientific papers, and others; in order to make an informed decision. We believe a patient has the right to question a health source without taking any medical advice on faith. The best patient is an informed one. Before instituting a major change in diet or nutrition please consult a worthy expert in nutrition or a doctor. Although we believe our information to be as accurate as possible, discrepancies may arise. If you have a personal story and would like to include your testimonial on our site, please email us at the link above.