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Subject:

Concern Over Diet - Time and Energy

Question:

My greatest concern is the time energy and effort it will take to adhere to such a strict diet. I will obviously have to drastically change my life-style. But I am ready and hopeful.

Elaine writes:

Don't be too scared of the diet's demands. Putting a fresh chicken, 10
peeled carrots (do in 5 minutes with a potato scraper) 3 peeled onions and a handful of parsley, salt, into a pot and cooking for 3-4 hours, straining thru a colander and rescuing the carrots and chicken. From then on, you just puree the carrots and add to broth with chicken. It is not hard and you do that for a couple days. The cheese, eggs, meat, cooked fruits and veggies are easy. Just get a cookbook and any dummy can get the idea. Good luck

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