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Subject:

Juice, Too much, Too Fast

 

Question:

Although juice is SCD-legal, is too much of it a good thing?

 

Elaine writes:

One thing I would like to mention is that drinking naturally sweetened juice can be a problem if consumed too quickly. So some of it should be made into gelatine (homemade with unflavored gelatin) and that way, the rate of consumption is lowered and will enable to gut and liver to handle the monosaccharide sugars glucose and fructose) better.

 

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